ʻO nā meaʻai ʻaina awakea wikiwiki, pono ʻoe e ʻike!

Ua ʻike pono kēlā me kēia o mākou i ke ʻano o ka hana - hoʻi mākou mai ka hana, ʻaʻohe manaʻo, ʻaʻohe ikaika no ka ʻaina ahiahi ʻelua, ʻeha ka pōloli iā mākou, a ke kali nei nā poʻe pōloli ʻē aʻe ma ka home. He aha ka mea hiki ke kuke i loko o 30 mau minuke?

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Loaʻa i kēlā me kēia ʻohana kāna mau patent meaʻai wikiwiki. Eia nō naʻe, ma hope o ka manawa, luhi lākou a pono mākou i nā loli. Ua hoʻomākaukau wau i ka papa inoa o nā mea e hana ai no koʻu home, kahi e noho ai nā mākua, nā kānaka a me nā keiki, nā mea ʻai a me nā mea ʻai meaʻai.

Pehea e kuke wikiwiki ai i nā noodles no ka ʻaina ahiahi? 

ʻO ka pasta kahi mea i hana nui ʻia e ke kanaka a makemake paha ka poʻe ʻilihune āpau. Pehea e hana koke ai? I loko o ka ipu hoʻokahi, e hoʻomoʻa i kāu pasta punahele e like me nā ʻōlelo kuhikuhi. E hoʻomākaukau i nā kīʻahaʻaoʻao i loko o ka skillet. ʻO ka mea maʻalahi loa, ʻo Lemon Spaghetti ka meaʻai wikiwiki wikiwiki.

ʻO ka Pasta wikiwiki a me ka maʻalahi me ka Lemona no ka ʻaina ahiahi - Recipe

Hoʻohui:

• 350 g pasta
• 2 lemon
• 2 punetune aila ʻoliva
• 6 punetune pata
• ½ kīʻaha parmesan / ʻāhiu amber grated

E kaomi i ka wai lemon i loko o ka pā, e hoʻohui i ka ʻaila ʻoliva, ka pata a me ka cheese. Ke al dente ka pasta (a i ʻole ka palupalu no ka makemake o kekahi mau keiki i ka palupalu), e hoʻohui i 3/4 kīʻaha wai i moʻa ʻia ka pasta i loko o ka pā a hoʻoulu i nā mea a pau. E hoʻokahe i ka pasta, e hoʻokomo i loko o ka ipu hao a hui maikaʻi. E kau i nā papa. Hiki iā mākou ke kāpīpī me ka paʻakai a i ʻole ka pepa hou. Hele maikaʻi me nā ʻāpana salmon puhi, nā ʻāpana avocado. Eia nō naʻe, ʻoi aku ka maikaʻi o ka pasta lemon ponoʻī.

ʻO ka ʻaʻai pāpaʻi pāpaʻi wikiwiki

Hoʻohui:

• 500 g lipine / ʻano paipu ʻano pasta
• he puna waibata
• ʻO ka 1 kapu o ka waiū
• 1 pūke pia Philadelphia
• Kōkua 1
• 2 punetune palaoa palaoa
• 140 g ham puhi
• 3 haloi / 200 g ka pī hau
• 120 g cheddar hina

ʻO ka pasta casserole kahi koho ʻaina ahiahi wikiwiki. E hoʻomākaukau i 500g o ka pāpaʻi a i ʻole ke ʻano paipu e like me ka ʻōlelo kuhikuhi. ʻOiai e kuke ana ka pāpaʻi, e hoʻomākaukau i kahi kīʻaha bakena a hamo me ka pata.

 I loko o ke kīʻaha, hoʻohui i 1 kīʻaha o ka waiū me 1 pack o Philadelphia cream cheese (hiki iā ʻoe ke hoʻohana i ka tīhi me nā mea kanu), 1 hua manu, 2 punetēpē o ka palaoa palaoa, 140 g o ka ham puhi i ʻoki ʻia i ʻāpana (hiki iā ʻoe ke hoʻohana i ka puaʻa mai ka ʻaina ahiahi. ), 3 ʻāpana champignons a i ʻole 200 g o ka pī paʻa a me 120 g ka paʻakai cheddar grated. E hoʻohui i 1/4 kīʻaha o ka wai i hoʻolapalapa ʻia ai ka pasta i ʻole ka mānoanoa o ka nui. E hoʻokahe i ka pasta a hoʻohui i loko o ke kīʻaha. E hoʻokomo i loko o ka pā bakena a hoʻomoʻa i 25 mau minuke ma 180 degrees Celsius.

Pehea e kuke wikiwiki ai i ka iʻa no ka ʻaina awakea? 

ʻO ka iʻa maʻalahi i ka foil - meaʻai

Hoʻohui:

• 1 iʻa holoʻokoʻa / 2 kīʻaha iwi ʻole i kēlā me kēia kanaka
• 2-3 ʻāpana ʻalani/lemona
• Kulu ka paʻakai
• Mea hoʻonani: rosemary/parsley
• Hiki paha: kāloti/pei ʻōmaʻomaʻo

ʻO ka patent iʻa maʻalahi ke kālua ʻana i loko o ka foil. ʻO ka ʻiʻo iwi ʻaʻole ka maʻalahi o ka hana ʻana no ka mea ʻoi aku ka maʻalahi o ka ʻai ʻana a me ka maʻalahi o ka hoʻowalewale ʻana i ka ʻohana liʻiliʻi, akā hiki nō iā mākou ke koho i kahi iʻa holoʻokoʻa, ʻo ia ka mea e hoʻohui i kahi ʻono ʻokoʻa. E kau wale i ka iʻa ma luna o kahi ʻāpana alumini, kāpīpī me ka paʻakai, luna me 2-3 mau ʻāpana ʻalani a lemona paha, a hoʻohui i kāu mau mea kanu punahele e like me ka rosemary a i ʻole ka pā paʻi. Inā makemake ʻia, hiki ke hoʻohui ʻia i nā kāloti ʻoki ʻia a me nā ʻōpala ʻōmaʻomaʻo i ka iʻa. Hoʻopili mākou i nā mea a pau a kālua no 20 mau minuke ma 180 degrees.

Hiki ke hāʻawi ʻia ka laiki i hoʻolapalapa ʻia me ka iʻa (hoʻolapalapa i ka laiki i ka ratio o 1: 2, ʻo ia hoʻi.

Pehea e kuke wikiwiki ai i ka porridge a i ʻole ka laiki? 

ʻAʻole hiki ke hoʻomoʻa wikiwiki ʻia ka laiki a me ka cereals me ka ʻole o ka ipu kuke. Eia nō naʻe, hiki iā ʻoe ke kuke iā lākou ma mua a hana pololei i ka hana a ko mākou mau kupuna wahine. Inā ʻaʻohe manawa e kuke ai i ka laiki a me ka pāpaʻi ma mua o ka ʻaina ahiahi, hiki iā mākou ke kuke i ke kakahiaka, ʻōwili i ka ipuhao i ka lole, a laila ʻohi i ka pālolo a waiho. Ma hope o kekahi mau hola, e lilo ka laiki a me nā cereals i mea maloʻo a mehana.

ʻO ka maʻamau, ʻo ka bale, ka buckwheat, ka bale momi, ka millet, ka bulgur a me ka laiki e kuke ʻia i ka ratio o 1:2. ʻO ka ʻokoʻa ka laiki no ka sushi, paella, risotto, ka mea e koi ai i ka wai hou aʻe a ʻaʻole hiki ke hoʻomākaukau mua ʻia me ka ʻole e hoʻololi i ka ʻono hope o ke kīʻaha. Inā ʻaʻohe o mākou manawa, hiki iā mākou ke hana couscous. Ua lawa ka ninini ʻana i loko o kahi kīʻaha a ninini i ka wai e hoʻolapalapa ai i hiki ai i ka wai ke kū ma kahi o 1 cm ma luna o ke kiʻekiʻe o ka cereal. E uhi i ke kīʻaha no kekahi mau minuke, a laila e hoʻokuʻu i nā ʻōpala me ka ʻōpala.

Pehea e hana ai i ka pizza wikiwiki ma ka home? 

Pono ʻoe e kali lōʻihi no ka pizza. ʻO kēia ka hihia me ka pizza Neapolitan. Inā makemake ʻoe e hana i ka pizza wikiwiki ma ka home, aia kekahi mau mea hoʻopunipuni e pono ai ʻoe e ʻike.

ʻO ka mea mua, ʻaʻole mākou e noʻonoʻo i ka hōʻoia ʻana i ka palaoa. ʻO ka lua, inā makemake ʻoe e kuke i ka pizza me ka lalo crispy i ka umu, pono ʻoe e hoʻohana mua i kahi pā wela maikaʻi, kahi a mākou e kau ai i ka ʻōpala i ʻōwili ʻia. He hana liʻiliʻi ia, akā he ʻaoʻao maikaʻi nō hoʻi: hiki iā mākou ke kuke i nā ʻāpana liʻiliʻi o ka pizza me nā ʻano topping ʻokoʻa a ʻaʻole hoʻopaʻapaʻa no ka mea i ʻoi aku. E hoʻomaopopo pono nā mākua i ke koʻikoʻi o kēia.

ʻO ka pizza homemade no ka ʻaina ahiahi - meaʻai

Hoʻohui:

• 50 g hou ka leka
• 1 kō kōʻakai
• ʻO 1 ke aniani o ka wai mahana
• 3 kīʻaha palaoa maʻemaʻe / palaoa pizza
• Kulu ka paʻakai
• 5 punetune aila ʻoliva
• ʻO nā kīʻaha ʻaoʻao koho (nā ʻōmato/keiki/haohao/ham)

E kāwili i ka palaoa a hiki i ka lilo ʻana o ka elastic a me ka like. Ke hoʻomākaukau nei mākou i ka ʻuala. E hoʻohui i 250ml tomato passata me 1 teaspoon kō, 1/2 teaspoon paʻakai a me 1 punetēpē o ka oregano maloʻo. E hoʻomākaukau i nā kīʻaha ʻaoʻao: ʻokiʻoki i 2 pōpō mozzarella i ʻāpana lahilahi, ʻokiʻoki i ʻāpana i kāu mau ʻaoʻao punahele: ham, salami, halo, etc.

 E puhi mua i ka umu i 220 degere Celsius. E mahele i ka palaoa i 6 mau ʻāpana. Mai kēlā me kēia'ōwili i kahi keke lahilahi e like me ka nui o ka pā. E hoʻomoʻa iā ia i loko o kahi pā maloʻo, wela maikaʻi a hiki i ka ʻeleʻele gula. Hoʻololi mākou i kahi pā. E kāpīpī me ka ʻuala a hoʻohui i nā toppings. Hoʻokomo mākou i ka umu no 5-7 mau minuke a hoʻomoʻa i kahi pizza hou i kēia manawa.

Nānā! Hohola wale mākou i ka ʻuala ma ka pizza ke loaʻa ka umu lohi a hiki ke hoʻomoʻa koke. Inā hoʻokuʻu mākou i ka pizza e kū me ka ʻuala ma luna, e pau kā mākou hoʻoikaika ʻana e kālua i ka palaoa a lilo ka pizza i ʻōpala palupalu. Inā ʻaʻohe manawa, e puka mai ʻelua mau pā pizza nui mai kēia ʻāpana.

Pehea e kuke ai i ka ʻaina ʻaina wikiwiki? 

ʻO nā burritos homemade - meaʻai

• Puke palaoa palaoa
• 1 avokado
• ʻO 2 TOMATOES
• kāhi cheddar / kāhi vegan
• 1 kini pīni
• 1 teaspoon chili
• ½ teaspoon kinamona
• 1 puna kumini
• ½ teaspoon coriander lepo

ʻO ka ʻaina awakea wikiwiki maikaʻi loa he burrito. Pono mākou i nā tortilla palaoa, avocado, nā tōmato, ka cheese cheddar a i ʻole nā ​​​​mea like ʻole, 1 ka pīni i loko o ka ʻuala tōmato, 1 teaspoon chili, 1/2 teaspoon kinamona, 1 teaspoon cumin, 1/2 teaspoon ground coriander. E puhi i ka pī me nā meaʻala i loko o ka ipu. E kau i ka tortilla i loko o kahi pā palai maloʻo, e kāpīpī i ka cheese grated a kali a hiki i ka hoʻoheheʻe ʻana o ka cheese. Hoʻomoe mākou i nā mea i koe,'ōwili a hauʻoli i konaʻono. Maʻalahi, wikiwiki a ʻono.

 Ma ka ʻano meaʻai meaʻai, hiki ke hoʻohui ʻia nā hua i ka tortilla. E ʻohi iā lākou me kahi kumine liʻiliʻi a me ka paʻakai a palai a palupalu.

Pehea e kuke ai i nā meatballs wikiwiki no ka ʻaina ahiahi? 

Makemake ʻoe e ʻai i nā ʻāpana no ka ʻaina awakea a i ʻole kekahi mea? Hiki iā mākou ke hana i nā nuggets i ka wikiwiki. Manaʻo wau e hana mua iā lākou a hoʻokuʻu iā lākou - a laila e hoʻomākaukau ana i kahi pāʻina pilikia a hiki i 10 mau minuke.

Nā nuggets homemade - meaʻai

Hoʻohui:

• Nā māmā hānaiʻo 2
• ʻO ka teaspoon 1 o ka paʻakai
• 1/2 teaspoon ka pepa ʻono
• Nā hua 2
• 1/2 kīʻaha palaoa
• 1 1/2 kīʻaha palaoa

Eʻokiʻoki i ka moa moa i mau'āpana, e kāpīpī i ka paʻakai a me ka pepaʻono. E wāwahi i nā hua i loko o hoʻokahi kīʻaha a hui maikaʻi. E ninini i ka palaoa i ka lua, a me ka palaoa i ke kolu. E hoʻokaʻawale i kēlā me kēia ʻāpana moa i loko o ka palaoa a hoʻolei i nā koena. Hoʻopaʻa i loko o ka hua manu a hoʻopau i kona keu. E ʻōwili i ka palaoa i uhi pono i ka moa. E hana hou a pau nā mea hana.

Pehea e hoʻopaʻa ai i ka moa palaoa?

E kau i ka moa i kālua ʻia i loko o ka ipu palahalaha a i ʻole ma luna o kahi pā palaka i hamo ʻia me ka ʻaila. E hoʻonohonoho i nā ʻāpana moa i ʻole e pā kekahi i kekahi. Hoʻokomo mākou i loko o ka pahu hau. Ma hope o 6 mau hola, e hoʻokomo i nā ʻāpana i loko o kahi ʻeke kūpono no ka mālama ʻana i ka meaʻai hau. Pono ke kuke ʻana i kēia mau nuggets, no ka mea, he ʻaina awakea nui kēia. 

He aha kāu mau kīʻaha awakea wikiwiki? E haʻi mai iaʻu i nā manaʻo! Hiki iā ʻoe ke ʻike i nā ʻatikala hou aʻe e pili ana iā AvtoTachki Passion ma ka ʻāpana aʻu e kuke ai.

kumu: