ʻO nā kuʻekuʻe wāwae maloʻo a haki - pehea e hana ai?

ʻO ke kauwela ka manawa i ʻike pinepine ʻole ʻia ai nā wāwae i nā kāmaʻa a i ʻole nā ​​kāmaʻa, me ka haʻaheo e hōʻike ana i kahi pedicure impeccable. ʻO ka mea pōʻino, hiki i nā kuʻekuʻe wāwae maloʻo ke hōʻino maikaʻi i ka hopena maikaʻi o ke kipa ʻana i kahi salona nani. Pehea e hana ai i kēia pilikia i mea e hiki ai ke leʻaleʻa i ke kūʻokoʻa o ke komo ʻana i nā kāmaʻa hāmama?

Nā kuʻekuʻe wāwae maloʻo - no hea mai ka pilikia?

He mau pilikia maʻamau ka Keratosis a me nā kuʻekuʻe wāwae. No ke aha i nā kuʻekuʻe wāwae wale nō? Hiki i ka ʻili ma kēia wahi ke palua ka mānoanoa e like me nā ʻāpana ʻē aʻe o ke kino, akā ʻaʻole hiki iā ia ke exfoliate wikiwiki, no laila, inā ʻaʻole mālama ʻia kēia hana me ka lima (peeling, grater), hiki i nā kuʻekuʻe wāwae. keratinization. .

He mea nui hoʻi ke kūlana o ka hydration o ke kino holoʻokoʻa no ke kūlana o nā wāwae. A laila e lilo nā kuʻekuʻe wāwae i hopena kūlohelohe o ka hydration kūpono ʻole - kekahi kumu maikaʻi e inu ai i ka wai i ka lā a pau!

ʻO nā kāmaʻa kūpono ʻole a me nā soka i hana ʻia me nā mea hiki ʻole ke hiki ke hoʻonui i ka pilikia. ʻO nā wāwae wāwae, nā kāmaʻa e kuʻi iā ia -ʻaʻole hiki i kaʻili ke hana maʻamau, akā, ua hanaʻia nā kūlana maikaʻi no ka uluʻana o nā microorganisms pathogenic, incl. nā haʻiki a i ʻole bacteria.

ʻO ke kiʻekiʻe kikoʻī o ka kuʻekuʻe wāwae i nā kāmaʻa ʻaʻole i kūlike me ka kuʻekuʻe iho - ʻo ka haʻahaʻa a me ke kiʻekiʻe loa e koi i kahi kūlana unphysiological o ka wāwae, ʻo ia hoʻi ke kaomi pono ʻole i ka kuʻekuʻe wāwae. ʻO kēia, i ka hopena, pili i ke kūlana o ka wāwae o ka wāwae.

Ma waho aʻe o nā ʻano o ka mālama ʻana, pono e noʻonoʻo ʻia nā pilikia olakino - i kekahi mau hihia, hiki i ka hyperkeratosis o nā wāwae he genetic a i ʻole ka hopena o kahi maʻi, e like me ka maʻi diabetes.

Nā hoʻoponopono home no nā wāwae maʻemaʻe a nani

Nui nā lāʻau lapaʻau home no nā kuʻekuʻe wāwae a pohō. He mea maʻamau ia no nā hoʻololi māmā, hilahila ʻole a i ʻole inā makemake ʻoe e hoʻomaka e hoʻomaʻemaʻe i kou mau kuʻekuʻe wāwae.

ʻO ka ʻauʻau paʻakai hoʻōla he kūpono no ka palupalu. Hiki ke hana ʻia kēlā ʻano hoʻoluhi wāwae no 15-20 mau minuke i ka nānā ʻana i kahi moʻo, heluhelu puke a i ʻole e hana ana ma ke kamepiula. ʻAʻole ia e koi i kahi hoʻomākaukau kūikawā mai iā mākou, ʻo ka wai mahana wale nō kāu e pono ai, he kīʻaha, ka paʻakai koʻikoʻi kūikawā a me kāu ʻaila punahele punahele, ʻoiai he koho hou kēia. No nā poʻe me nā ʻano palekana a i ʻole ka poʻe makemake e hele ma ke ala maʻalahi, ʻo ka paʻakai paʻakai i mākaukau ʻia ke koho maikaʻi loa, ʻaʻole wale e mālama i ke ʻano o nā wāwae, akā ʻono hoʻi, hoʻomaikaʻi i ke ʻano me ka aromatherapy hou.

ʻO kahi koho ʻē aʻe, pololei mai kāu hale lole, ʻo ka hoʻoluhi ʻana i kou mau wāwae i loko o kahi slurry flaxseed. ʻAʻole ʻike wale ʻia kāna mau mea kupanaha i ka kuke ʻana, akā i nā mea hoʻonaninani hoʻi - he mea hoʻohui maikaʻi loa ia, no ka laʻana, no ka mālama ʻana i ke poʻo. E ninini i ka 1/3 kīʻaha o nā ʻanoʻano i loko o ka wai hoʻolapalapa a i ʻole ka wai mahana a hoʻomaha. Hiki ke mānoanoa ka hupa ma ia manawa - he hana maʻamau kēia. I mea e ʻoluʻolu ai ka hoʻohana ʻana, hiki iā ʻoe ke hoʻohui i ka wai hou aʻe e loaʻa ai ke kūlike kūpono. A laila e pulu i kou mau wāwae a i ʻole nā ​​kuʻekuʻe wāwae a paʻa iā lākou no kekahi manawa. Wehe akā ʻaʻole e holoi i kou mau wāwae me ka wai, a laila e hoʻohana i ka pōhaku pumice a i ʻole grater e like me ka makemake. E laumā a hou nā wāwae!

ʻO ka peeling kahi ala kūpono no nā kuʻekuʻe wāwae

E loaʻa iā ʻoe nā hopena wikiwiki me ka hoʻohana ʻana i nā peels. Hiki ke hoʻolālā ʻia no ka hoʻohana lima ʻana, e like me nā graters, pumice a i ʻole kemika, ʻoi aku ka hoʻohana pinepine ʻana i nā waikawa i nā ʻano ʻokoʻa.

Hoʻolālā ʻia nā mea ʻili uila uila i loaʻa ma ka mākeke e kōkua i ka mea hoʻohana e hoʻopau i ka ʻili calloused. He wikiwiki loa lākou a hana maikaʻi, akā pono e mālama ʻia i ka wā e hoʻohana ai iā lākou - ʻoi aku ka ikaika a me ka hoʻohana pinepine ʻana hiki ke alakaʻi i ka hopena kūʻē i ka mea i manaʻo ʻia, ʻo ia. i keratinization a me ka maloʻo nui.

Eia kekahi, pili kēia lula i nā ʻano peeling āpau. E hoʻomanaʻo! ʻAʻole kou ʻili kou ʻenemi, akā ʻo kou hoaaloha. E mālama pono iā ia. ʻO kēlā exfoliation kaumaha, chafing, a me ka huhū mau hiki ke hoʻonui i nā pilikia ma mua o ka hele.

Inā maikaʻi ʻole kou mau kuʻekuʻe wāwae a makemake nui e hoʻihoʻi hou iā lākou i ko lākou nani, ʻoi aku ka maikaʻi o ka hoʻohana mua ʻana i kahi exfoliation mechanical, e like me ka scrub sugar mai Paloma a i ʻole kahi kuʻekuʻe kuʻekuʻe liʻiliʻi mai Bielenda Professional. Paipai ʻia nā peels kemika, a i ʻole enzymatic peels, no ka hoʻohana mau ʻana. ʻOi aku ka maʻalahi, ʻaʻole e hana i nā microdamages a maʻalahi hoʻi e hoʻohana, no ka laʻana, ma ka hoʻohana ʻana i kahi hoʻomākaukau kūikawā i nā wāwae, a laila uhi ʻia me nā socks palupalu.

ʻO nā moisturizer kou hoa pili maikaʻi loa i ka hakakā ʻana me nā kuʻekuʻe wāwae

Pehea e hoʻomaʻemaʻe mau ai i nā kuʻekuʻe wāwae maloʻo a me ka maikaʻi e hoʻopau koke i ka pilikia? ʻO ka mea pōʻino, ʻo ka maʻamau a me ka mālama mau ʻana i ka hydration kūpono ka hopena nui loa i ko lākou kūlana. Ma muli o ke ʻano hiʻohiʻona o ka epidermis i kēia mau wahi, i ka hoʻohui ʻana i ka moisturizing, pono hoʻi e hoʻomaʻamaʻa nā ʻaila maikaʻi iā lākou i mea e wikiwiki ai ka hana hou ʻana o nā wahi i hōʻino ʻia.

ʻO ka Urea kahi mea hoʻonaninani maikaʻi no nā kuʻekuʻe wāwae palupalu. Loaʻa maoli kēia mea i loko o ka ʻili o ke kanaka, e pale ana i ka leakage nui o ka wai mai nā ʻili. Ke hoʻohana ʻia i waho i ka manaʻo kūpono, hoʻoulu ia i ka exfoliation haʻahaʻa a paipai i ke komo hohonu ʻana o nā mea hana ʻē aʻe i loko o nā kiko. Hoʻoikaika ia i ka hana hou ʻana o ka epidermis coarsened.

Eia kekahi, ʻo ka hele ʻana o allantoin, panthenol a i ʻole lanolin e pale maikaʻi loa i ka nui o ka wai, e hana ana i kahi pale a me ka regenerative layer. He mea pono ke ʻimi i nā creams i loaʻa ma kahi o hoʻokahi o lākou me kahi kiʻekiʻe o ka huahana.

Palika no nā kuʻekuʻe wāwae - helu

ʻO nā creams i koho nui ʻia a helu ʻia me nā hopena kupaianaha:

• ʻO Garnier Intensive Regeneration i loko o ka pahu ʻulaʻula;
• Hoʻoulu hou i ka heel serum Regenerum;
• Scholl - hoʻomaʻamaʻa hou no nā kuʻekuʻe wāwae;
• Nā Pūnaehana Pedicure Silcare Nappa Foot Cream.

ʻAʻole pono e hoʻopilikia hou nā kuʻekuʻe wāwae maloʻo iā ʻoe. ʻO ka loaʻa ʻana o nā hoʻomākaukau kūikawā a me nā huahana kūpono e maʻalahi iā ʻoe ke kiʻi i nā wāwae kūpono a maʻemaʻe, hiki iā ʻoe ke hōʻike palekana i nā kāmaʻa kūʻai wale a i ke kahakai. E hoʻomanaʻo wale i ka mālama maʻamau a me ka hydration kūpono o ke kino.

E nānā i nā ʻōlelo aʻoaʻo hou aʻe mai koʻu makemake makemake wau i ka nani.

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