MTB Raid: Ke alakaʻi piha i ka hoʻomaʻamaʻa hala ʻole

Eia kekahi mau ʻōlelo aʻoaʻo no ka hoʻomākaukau ʻana i kahi hoʻouka kaua no nā haneli mau kilomita ma lalo o nā kūlana aʻe:

• Autonomy no kahi lā
• ʻO nā pō pō
• ʻAʻohe kōkua
• ʻO ka ʻaina awakea ma ke awakea a me ka ʻaina ahiahi maikaʻi i ke ahiahi ma kahi hale ʻaina a i ʻole ka poʻe kamaʻāina.

Ua hoʻāʻo maikaʻi ʻia kēia ʻano kumu ma ke ala i Saint-Jacques-de-Compostela a i ka wā o ka Great Passage o ka Jura.

Lako halihali

• ʻO ka ʻeke ʻeke hoʻoheheʻe me ka nui o 30 mau lita me kahi ʻeke wai i hoʻohui ʻia (Impetro Gear type) a me ka pale wai.

• ʻEke kau lole pale wai: No nā mea liʻiliʻi a māmā e pono ke kiʻi pinepine ʻia a i ʻole i kahi pilikia, e like me kahi pahu kōkua mua.

E lawe i kahi hoʻohālike me nā puʻu paʻa!

• ʻeke noho no ka hoʻoponopono paʻa kaʻa.

ʻenehana holo kaʻa mauna

• 1 hoʻololi hoʻololi
• 1 derailleur hope
• 1 uwea derailleur
• 1 pai o nā pad brake / pads
• 1 palaki
• 1 Ka lole (no ka holoi ʻana a me ka hoʻoluliluli ʻana i ke kaulahao a me ka ʻōpala / mea hoʻoheheʻe haʻalulu)
• 1 Lubrication i loko o ke kaulahao burette a puni ka hoouka
• 3 Nā kiʻi paʻi kiʻi o nā hōʻailona kaulana (e pale i nā alapine haʻahaʻa) ma muli o ke kūlana o nā rims
• 2 Mea hoʻololi kaʻa palaka paʻa
• 1 hoʻonohonoho o nā paʻi me ka ʻole o ke kāpili (ʻaʻole kēia i ka hoʻohana ʻana i ke kāpili, e maloʻo mau i ka wā e pono ai ʻoe ...)

• 1 Pum, liʻiliʻi a māmā, akā maikaʻi (me ke apo valve metala, ʻaʻole plastic, a ʻo ia ka pauma ma nā ʻaoʻao ʻelua)
• 1 Mea Paahana Loa-Ma-Hookahi (Aloha makou i na Cranks)

Ke kōkua mua

• 1 Pakeke no ke ola. Hana ʻia kahi pale o kēia ʻano me kahi kiʻiʻoniʻoni ʻoniʻoni o ka polyethylene terephthalate metallized, e hōʻike ana i ka 90% o ka radiation infrared i loaʻa. Hiki i ka pale ola ke pale mai ke anu a me ka wela, a me ka ua. Eia kekahi, ʻo kona hiʻohiʻona ʻālohilohi e ʻike ʻia ai ka mea ʻeha.

• Hoʻopili ʻia ka sterile 7.5 × 7.5 cm
• 10 × 15 knm ka lole pale.
• ʻO ka lipine Kogeban (e like me ka plaster adhesive)
• ʻO nā ʻili o ka betadine a i ʻole biseptin (disinfectant)
• ʻAʻole effervescent ka Paracetamol (inā ʻaʻole hiki ke lawe)
• Decontractyl no ka ʻeha ʻiʻo a ʻoʻoleʻa paha
• Anti-inflammatory (kau ʻia): Ibuprofen + cream no ka sprains a i ʻole tendinitis e like me Ketum
• Analgesic (kau ʻōlelo) no ka mālama ʻana i ka puʻu (haʻi)
• ʻO Fucidin Type Antibiotic Wound Cream (Place)
• Antalya type disinfecting maka kulu
• 1 paipu o Biafine: i ka wā o ka lā a no ka ʻāʻī ma hope o ka lā lōʻihi i ka noho
• ʻO Tiorfan no ka maʻi maʻi
• ʻO Micropur no ka hoʻomaʻemaʻe wai i ka hihia o nā kānalua maikaʻi
• Polōkuhi
• He mea pale makika paha

Nā lako kaʻa kaʻa

E nānā : Mai lawe i ka pulupululōʻihi ka maloʻo. Hāʻawi i ka makemake i nā textiles "ʻenehana", hanu, māmā, ʻoluʻolu e ʻaʻahu, maloʻo i ka manawa hoʻopaʻa.

• 1 Paʻa ka ʻaʻahu hanu i ka makani a me ka ua (maʻa mau i ka ua a / a i ʻole nā ​​makani anuanu), ʻoi aku ka maikaʻi ma Gore-Tex.

• 2 mau mīkina lima: hoʻokahi "maʻamau", hoʻokahi wela.
• 2 lole paikikala
• 2 mau lole ʻenehana māmā, hanu, hoʻokahi ʻoi aʻe ma mua o kekahi (inā he pō anu)
• 1 ʻO ka lole lole lole microfiber (mehana, māmā a paʻa) maloʻo koke
• 2 pōkole
• 1 Pakeke ʻenehana māmā (ʻano mākaʻikaʻi)
• 3 mau pūkuʻi paikikala ʻenehana
• 2 pahu pahu
• 1 poncho pūʻali koa no ka ua nui (e hoʻololi ʻia i lole ʻaila pīniki a i ʻole hale lole i hana ʻia i ka home no ka hihia)
• 1 mau kāmaʻa paikikala
• 1 mau kāmaʻa māmā ma hope o ka holo paikikala
• 1 mahiole
• 1 mau maka aniani kaʻa paikikala, māmā, anti-fog a ʻaʻole pōʻeleʻele loa (nā lens ʻāpana 3)

Puke kaila

• 1 kāwele microfiber
• 1 wai gel / shampoo
• 1 pulupulu niho hele
• 1 paipu o ka toothpaste
• 1 pahi pahi hoopau
• Q-aʻoaʻo

ʻokoʻa

• 1 ʻeke moe ʻiʻo i loko o ke kilika a i ʻole microfiber no ka hōʻoluʻolu, ka māmā, ka lōʻihi a me ka nui liʻiliʻi.
• 1 kaula (no ka hale lole me ka poncho a me nā lole e kau ana)
• 1 pahi kaua swiss

• 1 Kūʻē ʻaihue
• 1 lima
• 1 GPS me nā ala / ala a me nā palapala ʻāina i hoʻomanaʻo

• 1 ka mea hoʻoili no nā mea uila ma luna o ka papa (GPS, kelepona)
• 1 kelepona paʻa lima + mea hoʻohui no ka hoʻouka ʻana mai kahi charger a i ʻole lumtrack marching solar panel
• E hoʻohana i nā ʻeke plastik (no nā hale kūʻai lole a me nā pahu hau hau) no ka hana ʻana i nā keʻena paʻa wai i ʻole e pulu ka holoi lole maloʻo i nā mea ʻē aʻe a pau o ka ʻeke.

palapala

No ka pale ʻana i nā lima lima plastik

• Alakaʻi Pepa Kūikawā no ka Papahana a me ka Hale
• Kāleka ʻike a i ʻole passport
• kāleka kāki
• He palapala e hōʻuluʻulu ana: ke ʻano koko, ka inoa ʻinikua, hui ʻinikua like a me ke kōkua hoʻihoʻi ʻana me ka ʻaelike a i ʻole ka helu mākaʻi a me nā helu kelepona, nā poʻe e hoʻopili i kahi pilikia.
• Kāleka mālama ola ʻEulopa (a i ʻole Pepa E111), inā ʻoe e huakaʻi ana ma waho o ka ʻāina ʻEulopa, e kelepona i kāu waihona ʻinikua olakino e nīnau e pili ana i ke kaʻina hana (ma kahi o hoʻokahi mahina ma mua o ka haʻalele ʻana).
• Kope o ka laikini kalaiwa
• ʻO kekahi mau māka
• ʻAʻole e ʻae ke kālā contingency a me kekahi mau mea hoʻolako i ke kāleka
• Hoʻokuʻu ke olakino inā loaʻa kahi maʻi maʻi

Ma mua o ka haʻalele ʻana

Hoʻoponopono piha i ka ATV

E hoʻololi i nā mea e "palena ana" i ka Raid (nā kaula, nā pale pale, ke kaulahao, nā kaila) e hōʻemi i nā pilikia o ka holo, lubricate a lubricate i nā ʻāpana neʻe e pono ai, e nānā i ke ʻano o ka haʻi ʻōlelo a me ka nui o nā fender huila.

E hele wāwae "ma ka hoʻonohonoho" me nā mea hana a pau e maʻa ai, e hana i nā hoʻololi kūpono, a e hōʻoia i ka hopena o nā mea i hoʻololi ʻia.

Inā ʻoe e holo ana i nā kaila tubeless, he mea naʻauao ke hoʻohana ʻana i kahi huahana pale puncture e pale aku i nā micro-leaks a hoʻoulu hou i kēlā me kēia kakahiaka ...