ʻO ka aila borage: he aha ka hoʻohana a me nā waiwai i loaʻa i ka aila hua borage?

E ʻike ʻoe i ka borage e kona mau pua nani me ka hōkū. Eia naʻe, aia ka pōmaikaʻi maoli i kāna mau hua, kahi e hoʻopuka ai i kahi ʻaila me nā pono olakino he nui. E nānā pehea e hiki ai iā ʻoe ke hoʻohana i kāu meaʻai a mālama. Manaʻo mākou i ka ʻili a me ka lauoho e kūpono ai, a inā he contraindications i kona hoʻohana.

ʻO Borage kahi mea kanu i loaʻa nui ma nā ʻāina o ke kai Mediterranean. Hoʻoulu ʻia ia no nā kumu hoʻonaninani a me nā lāʻau lapaʻau, akā hiki nō hoʻi ia ma ka nahele. ʻOiai i kekahi manawa i manaʻo ʻia he mauʻu, ʻo ia ka mea kanu ʻaʻole wale i ka nani, akā hūnā pū kekahi i nā waiwai pono. ʻO ka hopena, hoʻohana pinepine ʻia ka aila i loaʻa mai kāna mau hua ma ke ʻano he meaʻai meaʻai a mea hoʻohui i nā huahana cosmetic.

ʻO ka ʻaila borage - nā waiwai 

ʻO ke ʻano o ka ʻaila borage he mea kupanaha loa. Loaʻa iā ia, ma waena o nā mea ʻē aʻe, ka huaʻa A a me C, nā minela e like me ka magnesium, potassium, iron and zinc, tannins, resins, flavonoids and unsaturated fatty acids. ʻO ka ʻaila Borage kahi kumu maikaʻi loa o ka waikawa gamma-linolenic, nona ka hui omega-6 o nā waikawa. Hoʻoponopono ia i ka ʻōnaehana nerve, loaʻa nā waiwai anti-inflammatory a hoʻoikaika i ka ʻōnaehana circulatory. Hiki iā ʻoe ke loaʻa iā ia i loko o nā aila he nui, akā ʻo ka huahana borage ka mea waiwai loa.

Eia naʻe, ʻaʻole pono ʻoe e hopohopo e pili ana i ka ʻaila borage e hoʻolei ana i kāu koena omega-3 a i omega-6. Loaʻa iā ia ka alpha-linolenic acid, kahi hui mai ka hui omega-3 o nā ʻakika momona ʻole. He mea koʻikoʻi ke koena o kēia mau mea ʻelua no ko mākou olakino.

Aia i loko o kēia aila olakino nā saponins, nā mea i loaʻa nā waiwai anti-inflammatory a hoʻonui i ka huna ʻana o ka mucus i loko o ka māmā. Ma muli o lākou ua hoʻohana ʻia kēia kikoʻī i mea kōkua i ke anu ma muli o ka pale ʻana o nā mucous membranes a me ka maʻalahi o ka expectoration.

ʻO ka aila borage a i ʻole ka aila primrose ahiahi - he aha e koho ai? 

E like me ka aila borage, ʻo ka ʻaila primrose ahiahi kahi kumu maikaʻi loa o ka waikawa gamma-linolenic, ʻo ia ke kumu i ʻōlelo pinepine ʻia ai lākou. Eia naʻe, e ʻoluʻolu e hoʻomaopopo i ka nui o nā waikawa Omega-6 i ka haku ʻana o ka huahana ʻelua. I ka hihia o ka ʻaila borage, ʻoi aku ke kaulike o ka haku mele. No laila, ʻoi aku ka maikaʻi o ka borage no ka hoʻohui ʻana me nā waikawa momona unsaturated.

Ke hoʻohanaʻia ma waho, ua like loa ka hopena o nāʻailaʻelua, no laila, iāʻoe ke koho.

Pehea e koho ai i ka aila borage maikaʻi? 

E ʻimi i nā huahana i hoʻomaʻemaʻe ʻole ʻia, ʻo ia hoʻi. nā huahana i ʻike ʻole ʻia i nā wela kiʻekiʻe. ʻOi aku ka maikaʻi o ke koho ʻana i ka aila i hoʻopaʻa ʻia i ke anuanu, kahi e hiki ai iā ʻoe ke mālama i ka nui o nā mea pono. Lawe i nā haku mele i pani ʻia i loko o nā hue ʻeleʻele - hiki i nā kukuna o ka lā ke hoʻopilikia i ka saturation o kā lākou haku mele.

Makemake ʻoe i nā laʻana kikoʻī? Paipai mākou i ka ʻaila Bio Etja a i ʻole ka huahana Natur Oil.

ʻO ka ʻaila borage - contraindications no ka hoʻohana 

ʻOiai he huahana maʻalahi loa ia me nā mea ho'ōla, ʻaʻole pono nā kānaka a pau e ʻai. Hiki i ka Borage ke hoʻoulu i ka ʻōpū o ka ʻōpū, no laila ʻaʻole ʻōlelo ʻia no nā wahine hāpai.

ʻAʻole pono e lawe pū ʻia ka ʻaila borage me ka aspirin ma muli o kona mau waiwai hoʻokahe koko. No ke kumu like, pono e pale ʻia e ka poʻe me nā maʻi kahe koko.

ʻO ka aila borage no ka maka a me ke kino - pehea e hoʻohana ai? 

ʻO ka hoʻohana ʻana i kēia aila i ka mālama maka hiki ke hoʻomaikaʻi i ka hydration o ka ʻili a me ka leo. Eia kekahi, he hopena hou a hoʻomaha kēia mea. Hoʻomaha i ka ʻili a me ka ʻeha. No kēia kumu, hiki iā ʻoe ke hoʻohana iā ia no ka ʻili atopic a me ka ʻili koʻikoʻi. Paipai ʻia ʻo Borage ma ke ʻano he mea hoʻohui i ka mālama ʻana i ka dermatitis atopic - hiki iā ia ke hōʻoluʻolu i ka poʻe e hakakā nei me kēia maʻi. Inā pilikia ʻoe i kēia a ke noʻonoʻo nei e hoʻohana i ka aila, paipai mākou e nīnau ʻoe i kahi dermatologist e pili ana i kāu koho.

Hiki ke hoʻohui ʻia ka ʻaila hua Borage i nā ʻaila a me nā paʻakai a i ʻole nā ​​​​mask homemade. He manaʻo maikaʻi paha ia e hoʻohana i ka hana mua o ka hoʻomaʻemaʻe ʻana i kou maka no ka mea e hoʻomoʻa maikaʻi i nā haumia ʻaila e like me ka make-up a i ʻole ka sebum. Hiki iā ʻoe ke hana i kahi hui maka ma ka hoʻohui ʻana i ka ʻaila borage me nā aila ʻē aʻe a me nā mea hoʻomaʻemaʻe. Ma kēia ala, e haku ʻoe i kāu serum ponoʻī.

Inā ʻoe e ʻimi nei i kahi Borage Intense Facial mākaukau e hoʻohana, manaʻo mākou i ka mask Mitomo, aia pū kekahi me Coenzyme Q10.

Hiki ke loaʻa ka ʻaila i loko o nā huahana kino e like me nā kopa maoli. Hāʻawi ʻia lākou, me nā brand Hagi a me Dary Natury.

ʻO ka aila borage no ka lauoho - pehea e hoʻohana ai? 

Hiki iā ʻoe ke hoʻohui i ka ʻaila i kāu mea hoʻomaʻamaʻa punahele a i ʻole e koho i kahi huahana i mākaukau i loko o ia mea. No ka laʻana, ʻo ka shampoo Maternatura maoli ka mea kūpono no ka lauoho i hōʻino ʻia e ka kala a me ke kāhili.

Manaʻo mākou e hoʻohana i ka borage e lubricate i ka lauoho. ʻO ka lauoho me ka porosity kiʻekiʻe - frizzy, ʻeha a me nā cuticles wehe - e makemake nui ʻia.

ʻO ka ʻaila Borage kahi huahana versatile i hoʻohana ʻia i ka meaʻai meaʻai a me ka mālama. No ka hoʻomaikaʻi ʻana i kona hopena o waho i ka lauoho a me ka ʻili, hiki iā ʻoe ke lawe i nā mea hoʻohui i loko o nā capsules a inu i hoʻokahi punetune o ka aila i kēlā me kēia lā.

Inā makemake ʻoe i ke kumu aʻo ma luna, paipai mākou iā ʻoe e hoʻomau i ka heluhelu. Hiki ke loaʻa ka ʻike hou aʻe e pili ana i nā mea hoʻonaninani a pehea e hoʻohana ai ma ka pūnaewele aʻu e mālama nei i ka nani.

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