Pehea e noho ai i ke kaʻa no ka manawa pōkole
Hoʻoponopono kaʻa

Pehea e noho ai i ke kaʻa no ka manawa pōkole

No laila, ua neʻe ʻoe i ke kūlanakauhale hou a ʻaʻole mākaukau kou hale no kekahi mahina ʻē aʻe. A i ʻole he hoʻomaha kauwela a ʻaʻole hiki iā ʻoe ke loaʻa kahi wahi. A i ʻole makemake ʻoe e ʻike i ke ʻano o ka nakinaki ʻole ʻia i kahi wahi. A i ʻole - a ʻike mākou a pau hiki ke hiki - malia paha ʻaʻohe āu koho.

No kekahi kumu, ua koho ʻoe e noho i kāu kaʻa.

Hiki ke hana ia? ʻAe. E maʻalahi anei? Ma nā ʻano he nui, ʻaʻole; ma nā mea ʻē aʻe, ʻae, inā hiki iā ʻoe ke hana i kekahi mau hoʻololi koʻikoʻi i kāu mau manaʻo. Akā aia kekahi mau ala e maʻalahi ai kou ola.

E ʻoluʻolu, ʻo kēia ʻōlelo aʻoaʻo no ka poʻe e manaʻo nei e noho i kā lākou kaʻa no kahi manawa pōkole. Inā e hana ana ʻoe i kēia no nā mahina he nui a i ʻole mau makahiki, nui nā mea e hopohopo ai, ʻo ka hapa nui o ia mea e hilinaʻi i kou kūlana ponoʻī.

Manaʻo 1: Noho ʻoluʻolu

E koho mua i kahi e moe ai. ʻO ka noho hope (inā loaʻa iā ʻoe) ʻo ia wale nō ke koho maoli, ʻoiai inā lōʻihi ʻoe ʻaʻole hiki iā ʻoe ke kikoo. E ho'āʻo i kēlā me kēia kihi hiki a me kēlā me kēia ʻano like ʻole. Inā piʻi kou mau noho hope i lalo e hāʻawi iā ʻoe i ke komo i ke kumu, he ala maikaʻi kēia e loaʻa ai ka lumi wāwae āu e pono ai. Inā ʻaʻole, e hoʻāʻo e pelu i ka noho mua i mua. Inā ʻaʻole pono ka noho hope (a i ʻole ʻoe), pono ʻoe e neʻe i ka noho mua, ʻoi aku ka maʻalahi inā loaʻa iā ʻoe kahi noho noho a i ʻole e hoʻi i kahi mamao. A inā he kaʻa kāu, e noʻonoʻo paha ʻoe i ke ʻano o ka haunaele!

Ke kohoʻoe i kahi moe, e hoʻomaopopo i ka hoʻopiha maikaʻiʻia: kahi puʻupuʻu liʻiliʻi ma lalo o kou kua e hoʻopilikia loa i ke kakahiaka.

I kēia manawa he pilikia koʻikoʻi: ke anuanu.

Pilikia 1: Wela. ʻO ka pumehana kahi mea hiki ʻole iā ʻoe ke hana i kekahi mea ʻē aʻe ma mua o ka ʻakaʻaka a hoʻomanawanui. Akā hiki iā ʻoe ke hōʻemi i ka pilikia ma ke kūʻai ʻana i kahi peʻahi liʻiliʻi e hoʻopili ana i kāu kukui cigarette. E hōʻalo i ka hoʻowalewale e ʻōwili i kāu mau puka makani ma mua o hoʻokahi iniha a i ʻole, no ka mea, ʻaʻole palekana ke hana i kēia i kēlā me kēia pō ma ka hapa nui o nā wahi.

Pilikia 2: Anu. Me ke anu, ma kekahiʻaoʻao, hiki iāʻoe ke hana i nā hana e hakakā ai, he mea nui loa ia i ke anuanu i ka wā hoʻoilo. E hoʻomaopopo i kēia: ʻaʻole ʻoe e holo i ka ʻenekini no ka hoʻomaʻamaʻa ʻana (no ka mea he pipiʻi a e huki i ka manaʻo makemake ʻole), a ʻaʻole ʻoe e hilinaʻi i ka mea hoʻomehana uila (no ka mea, hoʻohana nui ʻia ka ikehu). Akā, e hilinaʻi ʻoe ma ke kaʻawale:

  • ʻO kahi ʻeke moe maikaʻi a mehana paha a i ʻole kahi hui o nā pākeʻe he mea nui i ke anuanu. A inā paha ʻoe e hele mai ana me nā pākeʻe a i ʻole kahi ʻeke moe, e lawe i nā pepa - uku lākou me ka ʻoluʻolu a me ka mahanahana hou.

  • Inā he anu loa, e kau i ka pāpale i ulana ʻia, nā lole komo lōʻihi a me nā mīkina lima - nā mea a pau e pono ai ʻoe e mahana. Inā anu ʻoe ma mua o kou hiamoe ʻana, he pō lōʻihi ia.

  • ʻO ka mīkini ponoʻī e kōkua iā ʻoe e pale iā ʻoe mai ka makani a mālama iā ʻoe i ka mahana i kekahi ʻano, akā e wehe i nā puka makani i ka hapalua ʻīniha a i ka ʻīniha. ʻAʻole, ʻaʻole ʻoe e ʻeha ke pani ʻoe iā lākou a pau, akā e paʻa loa ia i loko o ke kaʻa; inā ʻoe e hahai i ka ʻōlelo aʻo e pili ana i ka insulation, e maikaʻi kekahi ea anuanu.

Aia kekahi haunaele kaiapuni e noʻonoʻo hoʻi:

ʻO ka pale ʻana i ka walaʻau ka hana nui o ke kaʻa ʻana ma kahi mālie, akā ʻaneʻane ʻaʻohe wahi kaʻawale loa mai ka walaʻau. E ʻimi i ʻelua puʻu pepeiao ʻoluʻolu a kau iā lākou. Hiki iā ʻoe ke pale ʻokoʻa i ka mālamalama ma ke koho ʻana i kahi kaʻa kaʻa maikaʻi, akā hiki ke kōkua pū nā pale lā. He mea pono kēia mau pale lā no ka mālama ʻana i kāu kaʻa i ka maʻalili i nā lā lā a me ka mālama ʻana i nā maka.

Manaʻo 2: Pono kino

Pono 1: Meaʻai. Pono ʻoe e ʻai, a ʻaʻole kōkua nui kāu kaʻa iā ʻoe ma kēia ʻano. Maikaʻi ka loaʻa ʻana o kahi mea ʻoluʻolu, akā, mai hoʻolālā i ka hoʻohana ʻana i kekahi o kēlā mau pahu hau liʻiliʻi uila e hoʻopili ʻia i loko o kāu kukui cigakeke no ka mea e hoʻokahe koke i kāu pākaukau. Eia kekahi, e hana i nā mea e pono ai ʻoe a me kāu kālā.

Pono 2: Halepaku. Malia paha ʻaʻohe halepaku o kāu kaʻa, no laila pono ʻoe e ʻimi i ke komo i kahi halepaku e hiki ai iā ʻoe ke hoʻohana mau, e komo pū ana ma mua o ka moe. Hiki nō hoʻi iā ʻoe ke kūʻai i kahi halepaku lawe lima ponoʻī.

Pono 3: Hoʻomaʻemaʻe. Pono ʻoe e ʻimi i kahi e ʻauʻau ai. ʻO ke ʻano o ka holoi ʻana a me ka palaki ʻana i kou mau niho i kēlā me kēia lā a me ka ʻauʻau ʻana i ka wā hiki. ʻO ka hāʻawi maʻamau no kēia he lālā gym, kahi manaʻo maikaʻi inā hiki iā ʻoe ke hana; ʻO nā mea ʻē aʻe he mau kaʻa kaʻa (he ua nui ka nui o ia mau mea) a me nā paka mokuʻāina. Inā hiki iā ʻoe ke komo i nā kahua hoʻomoana o ka lehulehu e hoʻokō i kēia mau pono āpau, pinepine lākou i ke kumukūʻai. I kēlā me kēia hihia, pono ʻoe e hoʻoponopono i kēia pilikia - ʻo ka mālama ʻole ʻana i ka maʻemaʻe e paʻakikī loa i kēlā me kēia ʻaoʻao o kou ola.

Manaʻo 3: Palekana a me ke kānāwai

ʻO ka noho ʻana i ke kaʻa hiki iā ʻoe ke lilo i mea maʻalahi no ka poʻe lawehala a me nā mākaʻi e hopohopo nei e hana ana ʻoe a i ʻole hana hewa.

I mea e pale aku ai i ka lilo ʻana i mea pōʻino, ʻo ka mea nui ke paka ma nā wahi palekana a mālama i kahi haʻahaʻa haʻahaʻa:

KaʻAnuʻu 1. E huli i kahi palekana. ʻO nā wahi palekana, ʻo ia nā wahi i waho o ke ala akā ʻaʻole i hūnā loa; ʻo ka mea pōʻino, pono paha ʻoe e haʻalele i ka pilikino a me ka noho mālie e noho palekana.

KaʻAnuʻu Hana 2: E koho i kahi wahi mālamalama. E ho'āʻo e paka ma kahi mālamalama, ma kahi liʻiliʻi. Eia hou, ʻaʻole paha ʻo ia ka wahi pilikino a ʻoluʻolu paha, akā ʻoi aku ka palekana.

KaʻAnuʻu Hana 3: E mālama. Mai hōʻike ʻoe e noho ana ʻoe i ka pō. ʻO ke ʻano kēia, pono ʻoe e hōʻea lohi ma hope o kāu hana ʻana i nā mea a pau āu e pono ai ke hana, e like me ka ʻai ʻana a me ka mālama ʻana i kou pono ʻauʻau a me ka halepaku. E hoʻokele mālie me ka hoʻopau ʻana o ka lekiō, paka a hoʻōki koke i ka ʻenekini. E hoopau koke i na kukui o loko a pau.

KaʻAnuʻu 4: laka i nā puka. Hele wale ia me ka ʻōlelo ʻole, akā inā wale nō: laka i kou mau puka!

KaʻAnuʻu Hana 5: E wehe i nā puka makani. Mai moe me kou puka aniani ma lalo o hoʻokahi ʻīniha, ʻoiai inā wela.

KaʻAnuʻu Hana 6: E hoʻomanaʻo i kāu mau kī. E hōʻoia e pili kokoke ana kāu mau kī, i loko o ka pahu ahi a i ʻole ma kahi e hiki ai iā ʻoe ke hopu koke iā lākou inā pono ʻoe e wikiwiki.

KaʻAnuʻu Hana 7: Loaʻa i kahi kelepona paʻalima. E mālama mau i kāu kelepona paʻa lima (a kau ʻia!)

Pono ʻoe e pale i ka nānā ʻole ʻia mai ke kānāwai, ʻo ia hoʻi nā mea nona ka ʻāina, nā kiaʻi a me nā mākaʻi.

KaʻAnuʻu Hana 8: E pale i ka Intrusion. ʻO ke ala maʻalahi loa e pale aku ai i ka hana ʻino mai ka poʻe nona ka ʻāina he maʻalahi: mai paka ma ko lākou ʻāina.

KaʻAnuʻu Hana 9: E noi i ka ʻae. Hiki maikaʻi a maikaʻi ʻole paha nā kaʻa kaʻa "lehulehu" no ka poʻe kaʻa - e nānā mua me ka ʻoihana. (Hiki iā ʻoe ke hōʻike e "makaʻala" ʻoe no ka hana hoʻohuoi, no laila e loaʻa iā lākou kekahi mea mai kou alo.)

KaʻAnuʻu 10: E pale i ka maka hoʻohuoi. ʻAʻole lawa ka mākaʻi e hōʻoia ʻaʻole ʻoe i paka me ke kānāwai (ʻoiai he mea nui ia, ʻoiaʻiʻo). Mai kahi hiʻohiʻona pono, pono ʻoe e pale i nā hiʻohiʻona kānalua, ʻo ia hoʻi, ʻaʻohe wahi huna huna. Inā ʻoe e kaʻa ma ke alanui, ʻoi aku ka maikaʻi o ka pale ʻana i ke kaʻa ma nā wahi pipiʻi a neʻe mai ka pō a i ka pō, no ka mea ʻoiai ʻaʻole ʻoe e hana hewa, e pane aku nā mākaʻi i nā hoʻopiʻi hoa noho a ʻaʻole pono ʻoe i ka pilikia.

KaʻAnuʻu Hana 11: Mai Pee i waho. E pale i ka hoowalewale e mimi ma waho. ʻAʻole paha ia he mea nui, akā pono ia i ke komo ʻana o nā mākaʻi. I kekahi mau mokuʻāina, ua hoʻopaʻa inoa ʻia ʻo ia ma ke ʻano he lawehala wahine.

Noʻonoʻo 4: Nā pilikia ʻenehana

ʻO kekahi o nā pilikia nui āu e kū ai ʻo ka hānai ʻana i nā mea. Ma ka liʻiliʻi, pono ʻoe e mālama i kāu kelepona paʻa, akā hiki iā ʻoe ke noʻonoʻo i nā ʻano mea like ʻole, mai nā pā liʻiliʻi a me nā kamepiula kamepiula a i nā pahu hau liʻiliʻi a me nā mea wela.

ʻO ka haʻawina nui loa ʻaʻole ʻoe makemake e hoʻokahe i kāu pākaukau i ka pō, no laila pono ʻoe e makaʻala i kāu mea e hoʻopili ai. Ua maika'i ke kelepona hele, ua maika'i ka hapa nui o nā laptops, ua maika'i ka pe'ahi li'ili'i; ʻAʻole maikaʻi nā mea ʻē aʻe ma mua o kēia: hiki paha iā ʻoe ke ala aʻe me kahi mea make a i ʻole paha e pōʻino mau ana ka pākaukau, a ʻaʻole ʻoe makemake i kēlā.

ʻO kekahi pilikia pehea e hoʻolako ai i kāu kaʻa. Eia ka papa inoa o nā mea pono iā ʻoe akā poina paha:

  • kī kaʻawalehoʻokomo ʻia i loko o kahi paʻa kī huna. ʻAʻole maikaʻi ka paʻa ʻana i waho o ka hale.

  • Pākuhi, kūpono loa me kahi ho'onohonoho pō'ele'ele ke noho 'oe i ke ka'a.

  • pahu pahu hoʻomaka. E makaʻala ʻoe i ka hoʻokahe ʻana i kāu pākaukau kaʻa, akā pono ʻoe i hoʻokahi wale nō. ʻAʻole ʻoi aku ka nui o ke kumukūʻai ma mua o nā uwea patch maikaʻi, a ʻaʻole pono ʻoe i kahi mea ʻē aʻe e hoʻomaka koke iā ʻoe. E hoʻomanaʻo ʻaʻole maikaʻi kēia iā ʻoe inā ʻaʻole ʻoe e hoʻopaʻa ʻia, hiki ke lawe i nā hola, no laila e hoʻolālā i mua.

  • Nā pahu uila. Hoʻokahi wale nō mea hoʻomāmā paka a i ʻole kumu kōkua paha kāu kaʻa, ʻaʻole paha i lawa. E kūʻai i kahi jack ʻekolu-i-hoʻokahi.

  • mea hoʻohuliA: Hoʻololi ka mea hoʻohuli i ka 12V DC o ke kaʻa i AC i hoʻohana ʻia i nā mea hana hale, no laila pono ʻoe inā loaʻa iā ʻoe. E makaʻala i ka hoʻokuʻu ʻana i ka pākaukau.

Inā kāu kaʻa kīkāki kukui/mea hoʻopili paʻa ke wehe ʻia ke kī he ʻekolu mau koho:

  • Mai hoʻomaka a hoʻopaʻa i kekahi mea uila oiai ʻoe e paka ana (e hoʻolālā i mua).

  • E waiho i ke kī ma ke kūlana mea kōkua i ka pō.

  • E hoʻokuʻu hou i ka mechanic i ka plug i ʻole e komo i loko o ka pahu ahi, a i ʻole e hoʻohui i kahi plug ʻē aʻe (ʻoi aku paha ka maikaʻi loa i ka holo lōʻihi a ʻaʻole nui ke kumukūʻai).

Ke laina lalo

No kekahi, ʻo ke ola i loko o ke kaʻa he mea hoʻohiwahiwa nui, akā no ka hapa nui, he ʻoluʻolu ʻole ia. Inā ʻoe e hana nei, pono ʻoe e hoʻomākaukau no kekahi pilikia a nānā i nā pono, e like me ka mālama kālā.

Pōmaikaʻi iā 'oe!

Pākuʻi i ka manaʻo hoʻopuka