Pehea e hoʻohana ai i ka aila fiku prickly pear no ka maka?
ʻO nā mea waiwai nui i nā mea hoʻonaninani maʻamau mai ke ʻano, a i waena o lākou aia nā mea e pono ai ka nānā kūikawā. ʻO kahi laʻana, ʻo ka ʻaila prickly pear kekahi o nā hits o nā makahiki i hala iho nei, me ka hoʻohana mau ʻana, hiki ke loaʻa ka hopena hou i ka ʻili. No hea mai ia? Pehea ka hana a he aha ka mea i loko?
I ka pūnāwai wela Sicilian, pua ka cacti ma nā alanui, nā kula a me nā kula. I ka wela o Iulai, ma kahi o nā pua, ʻike ʻia nā hua liʻiliʻi, ʻokoʻa ke kala mai ka ʻōmaʻomaʻo a i ka ʻulaʻula-ʻulaʻula. ʻO kēia cactus nui ʻaʻohe mea ʻē aʻe he fig prickly pea, a ʻo kāna mau hua momona e hūnā i kekahi o nā mea kanu nani loa, ʻo ia hoʻi nā hua. Na lākou i hanaʻia kaʻaila kaulana no ka mālamaʻana i kaʻili. No ka hoʻohua ʻana, a i ʻole e ʻomi i ke anuanu, pono ʻoe i ka nui o kēia mau hua. He ʻaneʻane hoʻokahi tona o nā huaʻai e hana ai i hoʻokahi lita o ka ʻaila, ʻo ia paha ka wehewehe ʻana i kona kumukūʻai kiʻekiʻe.
ʻAʻole hana maikaʻi kēia ʻano mea momona ʻaʻole wale i nā mea hoʻonaninani maka, no ka mea, ʻo ka lau, ka pulp a me nā pua he mea maikaʻi hoʻi a me ka meaʻai i nā mea hoʻohui maoli a me nā kī. ʻO ka hua o ka pear prickly he hale kūʻai nui loa o ka wai, a ʻo ka pulp, ma waena o nā mea ʻē aʻe, sucrose, mucopolysaccharides, lipids a me ka fiber. Loaʻa i nā huaʻai nā huaora koʻikoʻi: C, B1 a me B12, vitamina E a me beta-carotene. ʻAʻole kēia ka hopena, no ka mea, ʻo ka waiwai maoli o kēia cactus he mau mineral e like me ka calcium, magnesium, potassium, phosphorus, iron, a me ka sodium. ʻO ka hope, alpha hydroxy acids, flavonoids a me anthocyanins. A no laila ua hiki mākou i loko o nā hua liʻiliʻi liʻiliʻi liʻiliʻi, kahi 40 pakeneka he mau hua - kahi kumu maikaʻi loa o nā flavonoids, tannins a me polyphenols. He aha ke ʻano o ka nui o nā inoa kemika i loko o kahi mea kanu liʻiliʻi iā mākou? ʻO nā huaʻai i hoʻohana ʻia ma ke ʻano he meaʻai nui a i ʻole ka mea hoʻohui hiki ke mālama pono i ke kaumaha o ke kino kūpono, hoʻohaʻahaʻa i ka cholesterol a me nā pae glucose koko. Eia naʻe, ʻo ka manawa kēia e nānā pono ai i ka ʻaila, e piʻi aʻe ana ka leo nui, a aia kekahi poʻe i waena o mākou e kapa nei iā ia he Botox maoli.
Ka Hoku Aila Maka
Inā heluhelu pono ʻoe i nā hoʻolaha no nā mea hoʻonaninani, e ʻike ʻoe i kēlā ʻO ka aila prickly pear e hana maikaʻi no kēlā me kēia ʻano ʻili a me nā pilikia e kū nei. Nui i ka hana a ma ka manawa like me ka mālie, ʻo kēia ʻaila he XNUMX% huahana nani maoli. ʻO ke anuanu a me ka ʻole o nā mea hoʻohui, he ʻōmaʻomaʻo a melemele paha a me kahi ʻala ʻoluʻolu a hou.
No ka hoʻomaopopo ʻana i ka hana ʻana o kēia, pono ʻoe e nānā i ke ʻano o nā hua. ʻO ko lākou puʻuwai he mau momona momona koʻikoʻi i mea nui no ka ʻili ke hana lākou i mea pale pale. Me ka ʻole o ia, nalowale ka ʻili i kona kūʻē ʻana i ke kaiapuni o waho, ka ea maloʻo, ka smog, ka wela wela a me ka lā. ʻO ka hopena he ʻili maloʻo a hypersensitive. Eia kekahi, hoʻoulu hou kēia mau ʻakika i nā cell a hoʻoulu iā lākou e hana maʻamau i kēlā me kēia lā. A ʻo ka mea nui loa: nui ka nui o lākou i loko o ka aila prickly pear, no laila hiki iā lākou ke hakakā koke i ka mumū, hoʻomaha i ka haki a hoʻomaʻamaʻa i ka ʻili. ʻO kekahi mea o ka aila: polyphenols, he antioxidants. Hoʻopau lākou i nā radical manuahi, no laila ke kākoʻo nei i ka pale o ka ʻili mai ke kaiapuni a me nā kukuna UV. ʻO ka mea mahalo, he mea maikaʻi ka ʻaila prickly pear no ka hoʻomaha ʻana i ka lā a hiki ke hoʻolalelale i ka hoʻōla ʻana i nā ʻeha anu.
ʻOi aku ka maikaʻi, no ka mea, aia ka nui o ka huaora E i loko o nā hua pear prickly, ʻaʻole hiki ke hoʻohālikelike ʻia me nā mea ʻē aʻe o nā mea hoʻonaninani. No laila mai ka ho'ōla ikaika a me ka hopena pale o ka aila. I ka huli ʻana, ka hele ʻana o nā phytosterols Ke hoʻohiki nei au humidification. ʻO ka hopena, ʻoi aku ka palupalu o ka ʻili a me ka ʻōpio. Kākoʻo kēia mea hana i ka hana ʻana o ka collagen a me nā betalains, kekahi ʻano antioxidant ikaika. hoʻolohi lākou i ke kaʻina hana ʻelemakule. A hoʻohui i ka vitamina K a me ka hoʻoikaika ʻana i nā waikawa amino. Ka hopena? ʻO kahi huahana hoʻomaʻemaʻe hou no ka ʻili makua.
Hoʻomaʻamaʻa ʻaila hou
Ua ʻike mua mākou i ka mea i loko o ia mea, pehea ia e hana ai a hana ma ke ʻano he mea kaua anti-old. He mau pono ʻē aʻe ka ʻaila anti-aging prickly pear fig. ʻOiai me he mea lā he ʻaila a waiwai hoʻi ka paʻa ʻana, hoʻomohu koke ʻia me ke kaumaha ʻole a waiho ʻole i kahi papa paʻa. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka mālama kakahiaka a me ke ahiahi, ma ke ʻano he huahana hoʻonaninani kūʻokoʻa a ma mua o ka hoʻohana ʻana i ka cream.no ka ili maloo loa. Pono e hoʻomau ka mālama ʻana a hiki i ka pau ʻana o ka ʻaila. Pono e hoʻomaha no kekahi mau pule e pale i ka hopena kū'ē, i.e. nāwaliwali o ka papa hydrolipid o ka epidermis. Hiki i nā aila maka prickly pear ke hoʻoheheʻe iā ia i ka wā lōʻihi, no laila mai hoʻohana i nā manawa a pau.
Ma hope o ka mālama ʻana i ka pear prickly, ʻoi aku ka ʻōpio o ka ʻili, akā he aha ka hopena? He ʻōlinolino, ʻoluʻolu a ʻaʻohe pores i ʻike ʻia. Lawe ʻo ia i kahi ʻano paʻa, hydrates pono, a kūpaʻa pū i nā kūlana paʻakikī e like me ka ea a i ʻole ka ea wela. ʻO ka mālie, me kaʻulaʻulaʻole a me ka weheʻole, hoʻoponopono houʻia kaʻili. Hana pū ka aila ma ke ʻano he anti-wrinkle agent ikaika - hiki ke hoʻohana ʻia ma lalo o nā maka ma kahi o ka cream i kēlā me kēia lā. Me kona ʻano māmā a me nā mea ʻokoʻa, e hoʻomālamalama ia i nā aka, nā wrinkles maʻalahi a hoʻemi i ka puffiness. No laila, ʻelua hoʻohana ʻana i hoʻokahi aila, a i ka wā e hoʻopili ai i ka ʻāʻī a me ka décolleté, e hoʻopaʻa pū ia me ka ʻili ʻili.
Hiki iā ʻoe ke ʻike i nā ʻōlelo aʻoaʻo mālama hoihoi
