ʻO Chili Sin Carne. ʻO ka chili meaʻai con carne

Ua ʻike mākou a pau i ke ʻano ʻiʻo maʻamau o ka chili con carne, kahi i hui pū ʻia ai nā ʻono wela me nā mea ʻala. Hiki paha ke hana i ka meaʻai meaʻai me ka chili, i kēia manawa sin carne?

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Ua lawe ʻo Tex-Mex i kā mākou lumi kuke ma ka ʻino. He maʻalahi lākou, maʻamau ʻaʻole makemake i nā meaʻai i hoʻomaʻemaʻe ʻia, a loaʻa kahi ʻono i nele i kā mākou mau kīʻaha maoli - he mea ʻala. ʻO ka ʻaina awakea i loko o ka meaʻai Polani he mea ʻokoʻa: makemake mākou i ka paʻakai, ka ʻawaʻawa, ka ʻono iki, akā ʻaʻole pono ka mea ʻala loa. ʻO ka meaʻai Mexican a me ka meaʻai Tex-Mex e ʻae iā ʻoe e loaʻa i kahi maʻi liʻiliʻi (no ka mea, ʻaʻole ʻono ka spiciness, akā he manaʻo). Eia naʻe, hiki ke kuke i kahi kīʻaha ʻiʻo maʻamau me ka ʻole o ka ʻiʻo?

Hōʻike maikaʻi ʻia ka mōʻaukala o ka chili con carne i ke ʻano o ke komo ʻana a me ka hoʻololi ʻana i nā kūlana hou. Mai Mekiko mai ʻo Chili con carne, a ʻo ka haʻi mua ʻana i kahi kīʻaha me nā pīni, ka ʻuala tōmato, ke kinamona a me ka pepa wela mai ka makahiki XNUMX. Eia naʻe, ʻaʻole ia he mahalo iā Mexico i loaʻa ka mea kaulana. Ua kaulana ʻo Texas iā lākou ma ka hoʻololi liʻiliʻi ʻana i kona ʻano - ma ka version Tex-Mex, ʻo chili con carne ka ʻiʻo maoli, uhi ʻia i ka ʻala ʻala me ka hoʻohui ʻole ʻana i nā pī. I kēia lā, ʻo ka chili con carne ka home ʻaʻole wale no ka pipi, akā no nā kangaroos (ma Australia) a me ka reindeer (ma Norewai). Hiki paha ke kuke iā lākou i loko o kahi ʻano meaʻai me ka nalowale ʻole o ka ʻono a me ke ʻano o ka "meaʻai hōʻoluʻolu"?

ʻO Chili sin carne - ka meaʻai maʻalahi

Hoʻomākaukau ʻia ka chili sin carne maʻalahi i ka manawa pōkole loa. E hoʻopaʻa i nā tortillas, cheddar (inā ʻoe e hana ana i kahi ʻano mea ʻai meaʻai), ʻaila, a me ka coriander hou. ʻO kahi quesadilla (a i ʻole cheddar-stuffed tortilla) kahi mea hoʻokani maikaʻi loa i kēia sopa puʻuwai.

No ʻehā mau lawelawe mākou e pono ai:

• 1 ka pīni keʻokeʻo (ʻoi aku ka maikaʻi o ka mahu)
• 1 kī liʻiliʻi o nā pīni ʻulaʻula (ʻoi aku ka maikaʻi o ka mahu)
• 1 kī liʻiliʻi o ka moa (ʻoi aku ka maikaʻi o ka mahu)
• 1 kāloti, ʻoki ʻia
• 1 aniani, ʻoki ʻia
• 2 kālaka cloves, ʻomi ʻia ma kahi kaomi
• ½ ʻāpana ʻulaʻula
• 1 teaspoon ka coriander lepo
• 1 teaspoon kumine lepo 
• ʻO ka teaspoon 2 o ka paʻakai
• 1 teaspoon cayenne pepa (maʻaneʻi hiki iā mākou ke hoʻololi i ka nui e like me ko mākou hiki)
• 1 teaspoon ke kinamona
• 1 kini o nā tōmato ʻokiʻoki
• 1 puʻupuʻu liʻiliʻi o ka tomato passata, ka jalapeno ʻōmaʻomaʻo, a i ʻole nā ​​​​pepa habanero wela (e pili ana i kāu makemake)

E ninini i 5 punetune o ka aila ʻoliva i lalo o ka pā, e hoʻohui i nā kāloti, nā aniani a me nā pepa. E uhi a hoʻomoʻa ma kahi wela haʻahaʻa no kahi o 5 mau minuke. Wehe i ka poʻi, e hoʻohui i ke kāleka, nā meaʻala a hui. E hoʻomoʻi no kahi o 2 mau minuke, e hoʻohui i nā tōmato canned, passata, beans, chickpeas, a me 1 punetēpē jalapenos ʻokiʻoki. Hoʻohui mākou. Hoʻopili i ka uhi no kahi o 20 mau minuke. I ka pau ʻana o ka kuke ʻana, e hoʻohui i 1 punetēpē wai lemon a i ʻole 1 punetēpē apple cider vinegar. E ʻono a, inā pono, ka paʻakai e ʻono. E lawelawe me kahi kui o ka cream, coriander a me ke apo jalapeño.

E lawelawe i ka quesadilla i ʻoki ʻia i ka triangle (e wela i 1 teaspoon aila i loko o ka skillet, e kau i ka tortilla ma luna o kahi pā, e kāpīpī me ka cheddar i ʻoki ʻia e uhi i ka tortilla, a ma luna me ka lua o ka ʻōpala; e kālua a hoʻoheheʻe ʻia ka paʻakai, ma kahi o 1,5 mau minuke ma kēlā me kēia ʻaoʻao. ).

ʻO Chili sin carne me ka ʻiʻo vegan

Inā makemake mākou i ka ʻono o ka chili con carne ma muli o ke ʻano o ka ʻiʻo minced disintegrating, hiki iā mākou ke kuke i kēlā kīʻaha i loko o kā mākou lumi kuke. ʻO ka koho maʻalahi loa ke kūʻai ʻana i ka ʻiʻo vegan minced (ua loaʻa i kekahi mau hale kūʻai i loko o ka friji me nā huahana meaʻai). Hiki iā mākou ke hana iā mākou iho i "minced tofu". Ma hope o ka hoʻomākaukau ʻana i ka ʻiʻo, e hoʻomākaukau i ka chili sin carne e like me ka papa mua. E hoʻohui i ka "tofu honua" i nā minuke 3 hope o ka kuke ʻana.

ʻO ka ʻiʻo tofu a la:

• 2 cubes o tofu (200 g kēlā me kēia)
• 5 punetune aila ʻoliva 
• 1 teaspoon keleka granulated
• 2 punetēpuni hū hū 
• 1 teaspoon paprika puhi
• 2 punetēpē soy sauce 
• he kui chili 
• 1/2 teaspoon nā hua fennel

E ʻokiʻoki i ka tofu me ka ʻōpuʻu i ʻōpuʻu. E hoʻohui i nā mea i koe a hui pū i nā mea a pau. E kau ma luna o ka pepa bakena i hoʻopaʻa ʻia me ka pepa ʻiʻo a hohola pono i ka puʻu ʻana o ka "ʻiʻo". E hoʻomoʻa iā ia ma 200 degere (wela mai luna a lalo) ma kahi o 20 mau minuke - ma hope o 10 mau minuke e hoʻohuli i ka tofu me ka spatula a hoʻomoʻa no 10 mau minuke. Hiki ke hoʻopaʻa ʻia kēia tofu "minced" i loko o nā ʻeke ziplock. ʻOi aku ka maikaʻi o ka hoʻoheheʻe ʻana iā lākou i loko o ka friji a laila palai i loko o ka pā ma mua o ka hoʻohui ʻana i ka meaʻai.

He manaʻo maikaʻi ʻo Chili sin carne no ka ʻaina ʻai ʻole. ʻAʻole pono ʻoe e lilo i mea ʻai meaʻai a vegan paha e koho i ka ʻaina awakea wikiwiki a i ʻole ka ʻaina ahiahi i kēlā me kēia manawa. ʻO ka pōmaikaʻi o nā pepa chili sin carne he kiʻekiʻe lākou i ka protein (mahalo i nā pods) a mālama iā ʻoe i piha no nā hola. He mea maikaʻi nō hoʻi ke kau ʻana i kahi thermos i lalo a lawe pū me ʻoe i kahi huakaʻi a i ʻole e hoʻomaʻamaʻa iā ia i loko o ka microwave keʻena. Inā makemake mākou e lawe pū me mākou, a laila hoʻokomo mākou i kahi teaspoon o ka cilantro ʻokiʻoki a me ka ʻaila i loko o kahi pahu liʻiliʻi i ʻole e nalowale ke ʻano o ke kīʻaha. Inā makemake ʻole kekahi i ka coriander, hiki iā ia ke waiho i waho a i ʻole ke pani i ka pāhiri, basil, a i ʻole oregano hou (ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka chili sin carne me ka hui ʻana o kēia mau mea kanu no ka mea hāʻawi i ke kīʻaha i kahi ʻono kupaianaha). Hiki i nā mea aloha ke hoʻohui i nā jalapenos, habaneros, a i ʻole kekahi mau kulu o ka tabasco i ka chili i hoʻopau ʻia - ke paipai ikaika nei au e hoʻomākaukau i ka chili sin carne ma kahi ʻano haʻahaʻa iki, no ka mea hiki iā mākou ke hoʻohui i nā mea ʻala, a ʻo ka hoʻopau ʻana iā ia hiki ke uku iā mākou i ka ʻai. he aniani kirīmi holoʻokoʻa.