He palekana paha ke kaʻa i ka wā e lawe ana i nā antihistamines?
Hoʻoponopono kaʻa

He palekana paha ke kaʻa i ka wā e lawe ana i nā antihistamines?

ʻOiaʻiʻo, ʻoi aku kou ʻike ma mua o ka hoʻokele ʻana i ka wā ʻona, a ʻaʻole loa ʻoe e hoʻokele i ka wā e lawe ana i nā lāʻau lapaʻau. Akā, pehea e pili ana i kēlā mau lāʻau lapaʻau kūʻai kūʻai e hāʻawi i ka hōʻoluʻolu mai nā maʻi maʻamau e like me ka maʻi maʻi, ke anu, a i ʻole nā ​​​​allergies? ʻO kekahi o nā ʻano maʻamau o nā lāʻau lapaʻau i kapa ʻia he antihistamines, a hiki iā lākou ke hōʻino maoli i kou mākaukau hoʻokele. No ka hoʻomaopopo ʻana i ke kumu o kēia, e kamaʻilio liʻiliʻi e pili ana i ke ʻano o nā antihistamines a pehea e hana ai.

Ke loaʻa iā ʻoe kahi maʻi maʻi mauʻu, no ka mea, hana kou kino i ka histamine. Loaʻa nā histamines i nā kānaka āpau a me nā holoholona ʻē aʻe. Hana lākou i kahi hana koʻikoʻi i ke kōkua ʻana i ka ʻai ʻana a me ke kōkua ʻana i ka lawe ʻana i nā leka mai kekahi aʻalolo a i kekahi. Ke hoʻopili ʻoe i kahi mea e maʻi ai ʻoe, a i ʻole e loaʻa iā ʻoe ke anu, e hoʻopilikia ʻia kou kino a hoʻohua nui i ka mea maʻamau i mea maikaʻi. A laila pono ʻoe i nā antihistamines e hoʻopau i ka hana histamine. ʻO ka pilikia, ʻo nā antihistamines, ma waho aʻe o ka hoʻomaha ʻana i ke anuanu a i ʻole nā ​​​​hōʻailona allergy, hiki ke loaʻa nā hopena ʻaoʻao makemake ʻole.

Eia kekahi mau mea e noʻonoʻo ai ma mua o ke kaʻa ʻana inā e lawe ana ʻoe i nā antihistamines:

  • Hiki i nā antihistamines ke hana i ka hiamoe. ʻO ka ʻoiaʻiʻo, inā ʻoe e nānā i ka papa inoa o nā mea hoʻohui o Nytol, Sominex, a i ʻole nā ​​​​mea ʻē aʻe o ka pila moe āu e kūʻai ai inā ʻaʻole hiki iā ʻoe ke hiamoe a hoʻohālikelike ʻia me kāu lāʻau allergy, e ʻike ʻoe he ʻano like nā meaʻai. He mea maʻalahi ke kumu - nā antihistamines ke kumu o ka hiamoe. ʻO ka hopena o kēia, inā makemake ʻoe e hiamoe, ʻaʻole ʻoe makaʻala a ʻaʻole pono paha ʻoe e hoʻokele kaʻa.

  • Hiki ke hoʻonui ʻia ka hopena o nā antihistamines e ka waiʻona. ʻOiaʻiʻo, manaʻolana mākou ʻaʻole ʻoe i maʻa i ka hoʻokele ʻona, akā ʻaʻole paha ʻoe i ʻike ʻo kahi kīʻaha waina i hui pū ʻia me kahi antihistamine hiki ke hōʻeha nui iā ʻoe. ʻOiaʻiʻo, hiki iā ia ke hoʻonui iā ʻoe i ka hiamoe ʻekolu manawa.

  • ʻAʻole hoʻoponopono ʻia nā antihistamines OTC no ke kaumaha. ʻO ke ʻano o kahi antihistamine ma luna o ka counter no ka maʻamau. Inā liʻiliʻi ʻoe, ʻoi aku ka hopena o ka antihistamine iā ʻoe ma mua o ke kanaka nui.

Hiki iā ʻoe, ʻoiaʻiʻo, ke kūʻai aku i kahi antihistamine i kapa ʻia ʻo "non-drowsy", akā nui ka poʻe e hōʻike nei i ka wā e lawe ai i kēia ʻano lāʻau lapaʻau, ʻaʻole lākou e hiamoe, akā manaʻo "ʻaʻohe mea ma luna o ka ʻāʻī." ʻAʻole maikaʻi inā e hoʻokele ʻoe. ʻO kā mākou ʻōlelo hope ma ke kumuhana: inā ʻoe e lawe ana i nā antihistamines, pono ʻoe e pale i ka hoʻokele.

Pākuʻi i ka manaʻo hoʻopuka