11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike
Ke kūkulu ʻana a me ka mālama ʻana i nā paikikala

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

CʻO kēia mau ʻōlelo aʻoaʻo liʻiliʻi a me nā hoʻopunipuni e maʻalahi kou ola ma ke ʻano he kaʻa kaʻa mauna. He maʻalahi lākou a hoʻohana i nā huahana i loaʻa i ka poʻe e holo kaʻa mauna ma ka lima. Pono ʻoe e noʻonoʻo e pili ana!

ʻO nā socks nā hihia pale kūpono no kāu kelepona a i ʻole GPS.

E hoʻopaʻa iā lākou i loko o kahi ʻeke pahu pahu pahu liʻiliʻi e mālama i ka wai ʻole! ʻAe, inā makemake ʻoe, hiki iā ʻoe ke kau i kāu kelepona ma luna o nā pahu lima o ke kaʻa kaʻa me kahi paʻa, a ʻoi loa ka hana 😊.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E uhi i ka paila MTB me ka lipine lipine (ʻano uila) i mea e paʻa mau ai.

I kekahi manawa, hana ʻoe i nā mea kupanaha me ka duct tape ke uhaki ʻoe i kāu ATV ma waena o kahi. Inā ʻaʻole ʻoe he pāpaʻi (ka pahu CO2 ... ʻaʻole ʻōmaʻomaʻo!), hiki iā ʻoe ke hoʻokomo i kahi ʻōwili liʻiliʻi i loko o kahi ʻeke hydration. ʻOi aku ka maikaʻi o ka lipine uila ʻo ia ka ʻō, ʻili a paʻa maʻalahi, ʻaʻole pipiʻi, a hiki ke loaʻa ma kāu hale kūʻai kūʻai kūloko (a i ʻole ma ka pūnaewele).

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E mālama i ka cream i loko o kahi pahu leki.

ʻO ka sunscreen a i ʻole ka balm e pale aku i ka huhū o ka ʻūhā, iā ʻoe ke koho! Ma ka waiho ʻana i kahi ʻāpana liʻiliʻi i loko o kahi pahu leki pili, e lawa ana ʻoe no hoʻokahi lā a ʻelua paha, me ka hoʻohui ʻole ʻana i ke kaumaha.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E mālama i kāu mea paahana lehulehu, mea kaulahao a me nā mea hoʻololi kaʻa ma ka pahu goggle.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

Hiki ke hoʻohana ʻia nā pedal e like me ka wehe ʻana i ka hue!

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

A inā makemake ʻoe e lawe i kāu hoʻohui MTB i hoʻokahi ʻanuʻu hou aku, aia nā mea wehe o ka ʻōmole ma nā pahu lima MTB.

E hoʻohana i kahi ʻōmole liʻiliʻi o ka lubricant.

Hiki iā ʻoe ke hoʻopiha hou i kahi hue liʻiliʻi o ka shampoo huakaʻi (loaʻa i nā hōkele) a hoʻohana hou i kahi hue 15ml o Squirt Wax Lubricant!

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E hana i kāu mau pahu ikehu

Hiki ke hana, maʻalahi, a he 2 mau pono nui:

  • Hana ʻoe iā lākou e like me kou makemake, me ka nui kūpono
  • ʻIke pono ʻoe i ka mea i loko!

E ʻike ʻoe i kahi ʻatikala maikaʻi loa i kākau ʻia e pili ana i kēia kumuhana ma Vojo, hiki iā ʻoe ke hana i kāu mau gels ikehu.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

ʻO nā kāmeʻa kahiko he mea hana maikaʻi no ka hoʻolōʻihi ʻana ma mua a ma hope paha o ka huakaʻi.

Ma mua o ka hoʻolei ʻana iā lākou, hiki ke hoʻohana ʻia e kikoo iā ʻoe ma hope o ka pau ʻana o ka holo.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E hoʻopili i 2 pulupulu niho e hoʻomaʻemaʻe i ke kaulahao.

Aia nā mea hana i hoʻolālā ʻia no kēia, a aia ke akamai 😉. Ua hōʻoia ʻia kēia ʻōnaehana i ka hana, akā inā makemake ʻoe i kahi mea hana i hoʻolālā ʻia no nā mea hoʻomaʻemaʻe kaulahao maikaʻi loa.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E hoʻokomo i ka ʻeke wai piha i ka hapalua i loko o ka pahu hau i ka lā ma mua o kou hele ʻana i hiki iā ʻoe ke inu i ka wai anuanu i ka lā aʻe.

Hoʻopiha ʻia ka hapalua no ka pale ʻana i kēia, me ka nui o ka hau e piʻi ka hau ke maloʻo ka wai ʻaʻole e hōʻeha i kāu ʻeke.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

E ʻoki i nā lima lima lima kahiko e hana i nā uhi pale no ka lāʻau i ka wā e hoʻouna ai.

ʻO ka hoʻomaʻemaʻe ʻana a me ka lubricating i nā wāwae a me nā wāwae haʻalulu ma hope o kēlā me kēia kaʻa e hoʻolōʻihi i ko lākou ola. Eia kekahi, ʻōlelo ʻia kahi lubricant silicone-based no nā slurries.

11 mau ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e pono ai ʻoe e ʻike

Pākuʻi i ka manaʻo hoʻopuka